The Transmute Your Trigger Meditation is designed to be used anytime you’re feeling heavy energy or emotional triggers are taking you off-centre, whether you’ve had something upsetting happen, or you’re experiencing financial pressure, or if you're feeling internal pressure to work when you really would rather rest.

Whatever the situation may be, using this meditation will help you:

• Dissolve sticky, challenging energies at their root
• Bring ease to your body, mind and emotions  
• Calm looping thoughts
• Restore your peace, and 
• Access your clarity.